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Health and Fitness

Class Directions: 

1.  Use the Physical Education Log to log 20 hours of cardiovascular activity-Click Here for PE LOG

2.  Listen to all four podcasts listed below and print & fill out each corresponding activity sheet

3.  Read through Health Packet I, II and III.  Choose twelve lesson chapter study guides to turn in.  Do only the KEY  TERMS review and the RECALLING THE FACTS sections for each study guide.   Be sure to label each lesson chapter for each lesson study guide. 

4.  Turn in all completed work to your assigned Credit to Go tutor.

Health Packet I-Click Here

Health Packet II-Click Here

Health Packet III-Click Here

Podcasts and Skills Worksheets

Listen to Nutrition Podcast

Nutrition Student Activity Worksheet

Listen to Depression Podcast

 Depression Student Activity Worksheet
 Listen to Physical Activity Podcast  Physical Student Activity Worksheet
 Listen to Teen Obesitiy Podcast Teen Obesity Student Worksheet

 

Supplemental Assignments

Flash Card Definitions-Click Here

 
 

 

New Direction Campus Locations

South Campus: 1301 West 100th Avenue I Anchorage, AK 99515 l Phone: (907) 561-3802 Fax: (907) 561 3813
East Campus: 3824 Debarr Road l Anchorage, AK 99508 I Phone: (907) 279-7030  I Fax: (907) 279-7035

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